Ayurveda For You: The Importance of Sleep and Health: "Links to this post"
sleep has an important part in our healthy life.
that is why our guru said about thrayopasthambam
and are.....
1 ahara
2 nidra (sleep)
3 brahmacharya
dr.siju.s.m
consultant for ayurveda, kalarippayat and astrology
www.keralacvnkalari.com
Wednesday, 15 August 2007
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